Most men face the problem of decreased potency. The pathology approaches: old age, destructive habits, environmental causes: poor ecology, frequent sensory overstrain. At first, not everyone goes to a specialist doctor. Usually they begin to find traditional means to increase potency in men.
Clinical manifestations
A hot topic is increasing potency in men. Many older people experience a decrease in potency. To understand whether the problem has affected you, you need to literally find the existing symptoms (symptom from Greek - case, coincidence, sign - a separate sign, frequent manifestation of a disease, pathological condition or disorder of any vital process):
- Decrease or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even with a strong desire.
- Loss of erection during intimate contact.
- In the morning or evening there are no manifestations of spontaneous erection.
- Premature ejaculation usually occurs in men over 50 years of age.
- Decreased or lack of libido, leading to poor sexual relations.
- Impotence.
Not so long ago, the problem of sexual readiness mainly affected older men. However, weak potency began to affect young people at an early age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General Tips
You can quickly increase your masculine strength and activate your sexual abilities by following the rules in the following list:
- Observe work and rest hours. Provide real sleep and adequate working conditions. Alternate physical and intellectual activity;
- Nutrition to increase potency. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich your daily menu with meat products, coarse fiber and nuts;
- Achieve harmony in your sexual life, overcoming the mental barrier;
- Psychotherapy.
Basic concepts of proper nutrition.
The main goal in curing weakened potency by traditional means is focused on following a diet (diet is a set of rules for a person's food consumption).
Your partner's diet should include dishes with foods containing vitamins (a group of low molecular weight organic compounds, relatively simple in structure and varied chemical nature), especially A, B, which can increase the permeability of the nerves (animal organ which serves to transmit important information for the body to the brain) impulses. Those products that activate the activity of the entire organism.
Nutritionists advise varying your diet with the following list:
- vegetable oil, preferably olive;
- goat milk;
- quail and chicken eggs;
- happens;
- honey bee;
- Sea fish;
- seafood;
- walnuts;
- dried apricots;
- celery;
- Tomatoes;
- carrot;
- turnip;
- garlic, dark cumin.
Eliminate flour products with high white sugar content from your diet.
Classic ways to combat impotence
Despite the obvious leap in the development of pharmaceutical products, so far grandmother's recipes for increasing male strength do not lose their relevance. It is possible to increase potency using traditional natural means with the same effectiveness as with medications. Home medicine provides a large number of effective methods for intimate disorders.
To obtain the greatest effect from a course of therapy (therapy is a process of alleviating or eliminating the symptoms and manifestations of a disease), it is necessary to literally follow the rules for the production and consumption of products.
Increasing or restoring potency using recipes or folk means consists of the following list:
- pharmaceutical fees;
- bee products;
- massages, physiotherapy.
Pharmaceutical plants are a valid therapeutic method (therapy is a process to alleviate or eliminate the symptoms and manifestations of a disease)
Pharmaceutical plant collections will quickly increase in potency. As a result of its implementation:
- blood circulation is restored;
- the lumen of the blood vessels expands;
- Inflammation is eliminated.
It is recommended to take ingredients for the production of herbal preparations from pharmacies, not from the market.
An exotic plant that rarely anyone has heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, which are sold in pharmacies.
The popular medicine that our ancestors used to increase potency is oak bark. It is familiar due to the large amount of tannins it contains in its composition. These elements are destructive for pathogenic microbes and have no effect on beneficial flora. Oak bark is used to heal the reproductive organs; As a result of healing, the reproductive system is healed and erectile capacity increases.
In addition to tannins, the bark contains other compounds and has the following qualities:
- antimicrobial, antibacterial effect;
- wound healing, promotes the regeneration of cellular structures;
- helps eliminate inflammatory effects;
- increasing the body's defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenoma. A man suffering from mental impotence can relieve stress with an infusion of motherwort. This type of impotence is associated with unpleasant memories or a negative mental attitude during sexual contact. Any careless word from your partner can reduce or eliminate an erection. A joint visit to a psychologist and receiving motherwort medications will help eliminate intimate problems.
Honey product to combat male impotence.
Honey is known for its health benefits. When taken internally, it helps improve vision, increases metabolism, helps cope with colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are all-encompassing. They have a positive effect on the human body and have a healing effect on all systems and organs. The walnut contains vitamins (a group of low-molecular-weight organic compounds, relatively simple in structure and varied chemical nature), acids and active substances, which makes the product not only useful, but also healing. Honey and nuts to increase potency are one of the most effective traditional remedies.
Candles
Honey suppositories are the main product to recover potency. The most common candles are those made with candied honey and placed cold. You can add a little Vaseline with honey. Use it any day before bed. Rectal propolis suppositories are very effective for manifestations of male impotence. Mix 80 g of wax and pharmaceutical Vaseline in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything, pour into prepared forms and refrigerate. Vaseline can be replaced with glycerin, previously melted in a water bath. Carefully insert the finished suppositories into the anus, after you have emptied the intestinal tract. The function is performed 2 times a day for a course of 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, they secrete special active substances at a biological level, using pollen, plant sap and gluten from yolks. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces it to be used as a base for medicines. This is a powerful biostimulant that restores and strengthens the potency of men of any age.
Action of propolis:
- eliminate the inflammation process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves pain syndrome (a set of symptoms with a common pathogenesis).
The tincture includes two ingredients:
- Propolis is crushed in an amount of 5 tablespoons and poured with alcohol: 80 ml.
- Seal the container with a lid and place it in a cool, dark room.
- You can use it after a week. The duration of the therapeutic course is 14 days.
Poplar bark action
Aspen bark has diuretic, analgesic, strengthening and anti-inflammatory properties. Poplar bark is widely used in medicine as a pharmaceutical component to increase libido. But raw materials can cause side effects (allergies, gastrointestinal disorders (gastrointestinal tract - the digestive system of real multicellular animal organs, designed to process and extract nutrients from food)), therefore, before starting treatment, You must ensure that there are no contraindications.
A remedy for intimate problems is prepared by the following method:
- Grind 250 g of dry bark and add 1 liter of bubbling water.
- Place the mixture on the heat and let it boil.
- Cool the broth and let it sit for several hours, then strain.
- Drink 100 ml of medicinal drink in the morning, lunch and dinner.
The course of therapy (therapy is a process to alleviate or eliminate the symptoms and manifestations of the disease) lasts 6-7 days.
Healing herbal baths
Traditional medicine and potency remedies include therapy (therapy is a process of relieving or eliminating the symptoms and manifestations of a disease) with herbs, and it is not just about infusions and decoctions. It should be taken twice a week to eliminate symptoms of dysfunction of the reproductive system. Bath with decoction of bay leaves and chamomile.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Bay leaf infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it in a towel. Let the consistency rest for a quarter of an hour;
- Separately prepare an infusion of chamomile, taking 10 grams of dried inflorescences per 0. 5 liter of water;
- Add the decoctions to the bath, stirring well.
- The duration of aquatic procedures is approximately half an hour.
- You can add calamus, bergamot, cypress, caraway and pine needle oils to the bath.
- A bath improves a man's health and increases potency.
Ginseng root: a remedy for impotence
Ginseng is considered a popular product for increasing potency and a means of vigorous and fruitful activity. Its root helps to achieve a stable and long-lasting erection. For production you will need:
- 5 g crushed ginseng root;
- honey 10 g.
To cure for 60 days, you need to take the mixture once a day, 4 teaspoons.
Natural remedy for potency: ginger
A stable and measured erection can be achieved with the help of ginger roots. It can be considered a libido-increasing medication without comparison.
Ginger drink.
Grate the ginger root, add hot water and leave for half an hour. It is recommended to add honey to the drink for greater effectiveness.
Ginger tincture:
- Grind a kilogram of ginger.
- Mix with 1 liter of vodka.
- Place it in a black space for a week.
Ginger in sugar
Ginger root, mixed with sweet sand in a 1: 2 ratio, is placed in a cold room for a couple of days. Add candied ginger to tea and other drinks.
Nettle: the old method
Nettle to increase potency is a storehouse of essential substances and vitamins. Since ancient times, people have used all the components of the burning plant. The leaves, roots and seeds of the herb contain elements that restore the genitourinary system. Helps cure prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of Port grape.
- The mixture is boiled over low heat.
- After the drink boils, it is cooled and filtered.
- Drink one tablespoon three times a day.
- If port wine is not available, it is replaced by wine with honey.
- Add as much honey as nettles.
- Receiving consistency is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated at intervals of one month after the first.
Excessive use of nettles can provoke the development of unnecessary phenomena that manifest themselves in the form of:
- painful sensations in the abdomen area;
- headaches and dizziness (apparent rotation of surrounding objects);
- asthenia.
Thyme
Thyme is a male enhancer. They cure almost all pathologies, including prostatitis. Thyme contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to brew tea with thyme. Marijuana will improve erections and increase libido.
Prepare the drink:
- a spoonful of dark tea;
- 3 dried thyme inflorescences: infuse as normal tea;
- You can add mint and honey to taste.
mustard strips
It is recommended to cure the dysfunction in a completely discreet but effective way: with mustard strips.
- Mustard strips are placed in the foot area.
- By irritating the reflex zones of the feet, which are responsible for libido and erection, the man achieves the desired result: a rapid increase in potency.
- Mustard plasters are placed for 10-15 minutes.
To walk barefoot
Walking barefoot irritates the active points located on the foot. To overcome pathologies of an intimate nature, it will be necessary to walk barefoot for several hours (preferably on the grass). If you complement this method with a short-term foot massage, the effectiveness will be greater.
oriental spiced tea
Black tea with the addition of oriental spices has a healing and preventive effect. Even with the rarest manifestation of intimate symptoms, the drink should not be abused. Tea has a beneficial effect on the myocardium, strengthens the immune system, improves the functioning of the central nervous system (central nervous system, brain) and cleanses blood vessels.
To prepare healing tea, use spices from the list:
- musk;
- cardamom;
- cilantro;
- cinnamon.
Constant consumption of a spicy drink is an essential prevention of impotence.
Therapeutic triad for boys.
You can restore the health of your reproductive system by eating cloves of garlic every day.GarlicIt dilates blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sexual desire. Contains phytoncides necessary to maintain and improve potency. It is recommended to use a couple of cloves once a day;
rhodiola rosea rootchop finely and mix with hot water. Place the container with the broth on the heat. Boil the broth for about 10 minutes. Take the medicine twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
anemoneKnown as a poisonous plant, but healers used it to restore lost masculine strength. 5 tbsp. Fill the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Take the finished decoction 2 times a day, 5 g each, after four days of healing health will be restored.
Massages and physiotherapy.
Along with therapy(Greek therapy [therapeia] - treatment, recovery)popular elixirs according to ancient recipes, massage courses can be taken. Gets the blood pumping(the internal environment of the body, formed by liquid connective tissue. Consists of plasma and formed elements: leukocyte cells and postcellular structures: erythrocytes and platelets)in the pelvis, improves blood flow(Blood is the internal medium of the body made up of liquid connective tissue)genitals. Testosterone is produced in the testicles, so a light massage of the groin area is very helpful.
Kegel complex
A well-known set of exercises that strengthen the genitourinary area. In everyday life, men do not use the pubococcygeus muscles. They must be specially insured. The quality of intimate life depends directly on them. Its middle name is "love muscles. "
Water treatments
Contrast showers and baths play an important role in maintaining a healthy and vigorous male spirit:
- improve blood circulation (blood circulation throughout the body);
- eliminate toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your friend and not get angry yourself, reorganize your lifestyle: give up bad habits, play sports and establish a regular sex life.
What does the doctor say?
Doctors say that preventing pathology is easier than curing it. Not only traditional means: a healthy lifestyle, proper nutrition and special exercises to increase potency will not let your spirit falter. Prevention is completely easy.
Conclusion
If a problem appears, it will not disappear into thin air. It is necessary to practice it and practice it intensely. This includes physical education, nutrition, and medication from time to time. Popular recipes for increasing potency have been tested for a long time and have consistently been successful. Don't delay healing, get off the couch and take complete care of yourself.